Meditation & Experience gathers personal moments of stillness, observation and inner awareness.
No fixed rules or methods, but experiences as they arise — sometimes calm, sometimes searching, always grounded in attention and feeling.
Some experiences never truly disappear. They fade into the background until something old suddenly returns. A personal reflection on a vision from 1998, meaning, memory and why some puzzle pieces do not fall into place — they are placed.
What is meditation really, and does it need to lead somewhere?
A grounded, personal exploration of meditation, trance, attention and what meditation is not — without spiritual claims
Meditation is often associated with silence and control. For me, it’s not a punishment but a way of listening — without rules, without striving, allowing whatever arises
