Third Eye Chakra (Ajna)
The Third Eye Chakra, Ajna, is the sixth chakra and is located between the eyebrows.
It represents intuition, inner wisdom and mental clarity.
What is the Third Eye Chakra?
Ajna governs your ability to see beyond logic — connecting intuition, insight and deeper understanding.
When balanced, it brings clarity, vision and inner guidance.
Characteristics & Meaning
- Color: Indigo
- Element: Light
- Symbol: Two-petaled lotus
- Themes: Intuition, clarity, inner vision, awareness
A balanced Third Eye Chakra brings insight, inner knowing and calm mental clarity.
When the Chakra Is Out of Balance
- Blocked: Mental fog, doubt, confusion, lack of direction
- Overactive: Overthinking, unrealistic fantasies, disconnect from reality
How to Work with the Third Eye Chakra
- Meditation: Quiet reflection, visualization and intention-setting.
- Awareness: Dream journaling, intuitive practices.
- Crystals: Amethyst, lapis lazuli, fluorite.
- Yoga poses: Child’s Pose, Forward folds, Dolphin Pose.
Summary
The Third Eye Chakra deepens intuition and inner clarity.
Balancing Ajna brings insight, awareness and a peaceful mind.
